A New Year, A New You

OK, we've all said it..."I'm going to loose weight", but does it ever happen? You need support, guidance, and direction to keep it going - but where do you find that???
One place is on the Biggest Looser web site. They have customized diet plans, workouts, and motivational tid bits AND support from others taking the same steps as you are. CLICK HERE and get started on a "new you" in no time for 2009!

Never too Old for a Big Wheel Race

Attention Dog Lovers

Have you seen Dr. Doolittle? He talks to animals, and we have an interview on Tuesday where this guy talks to dogs. We're talking about the Dog Whisperer - Cesar Millan. Cesar's award winning show Dog Whisperer has taken the most of unruly dogs and turned them into little angels. He's had more than 20 years experience helping owners and their pets have great relationships.
We'll hear great advice from him ON 12/23/08 in the 05:00hr and again in the 08:00hr.
CLICK HERE for more info on Cesar and his show on the National Geographic Channel.
We'll also be talking to him about his new movie "Beethoven's Big Break" with stars Joey Fatone, Johnathan Silverman, and Reha Perlman. CLICK HERE for movie info.


Watch him work his magic here...

Santa Claus Does Radio?

Poor Santa was under much stress when he tried to do a radio spot for us. See the behind the scenes footage of what happened...

Extreme Space Makeover...

BIG Discounts!!!

If you're looking for great deals for the holidays, check out these sites for better than average deals...

DEAL NEWS

FREEBIES

BARGAIN PRICES

SALE ALERTS

LOCAL GOOD STUFF

CODES FOR DISCOUNTS

Why You Little Bratz!!!

Your child could be holding onto a potential gold mine! If your kid has the Bratz dolls, you may want to put them to the side. A judge put the hammer down on them yesterday due to a dispute over the dolls and who owns the rights to their creation. In August, a jury in Riverside, California gave Mattel rights to all but four of the original drawings upon which the first Bratz dolls were based and up to $100 million in damages and lost profits. And there's more...
CLICK HERE for the full story.

Hunters for The Hungry

Calling ALL hunters...have more than you can handle???
Donate your extra "catch" to Hunters for The Hungry who will take your field dressed deer and process every ounce and donate it to a needy family for the holidays - AT NO COST TO YOU!
A great way for you to feed many families without spending a dollar.
CLICK HERE for more information. Thanks in advance for your generosity.

If the Kids and You Love Magic...

Aways wanted to become a "table" magician, or want to amaze friends and family with "unexplained magical powers"? Now you can with a complete guide/teacher Joshua Jay.
Joshua Jay's new book - Magic The Complete Course, will teach you the secrets.
You can meet the master magician for a book signing today (Nov. 11th) at Borders from 2-3PM in Fairfax. Joshua will be on hand to sign his new book Magic The Complete Course and do a few tricks of his own. CLICK HERE for more information on Joshua Jay.
WOW, maybe he can show me how to make my kids disappear for a 1 hour break!

A Young Chip-N-Dale in Training

This will give you a giggle to get you through your week !

History in the White House AND on TV...

CNN star Wolf Blitzer chatting with Chief Capitol Hill Hologram Jessica Yellin. She was beamed in from Chicago's Grant Park to talk about whether the crowd gathered there awaiting Obama's victory speech was excited. Check it out...

"Joe The Plumber" Thank You

We thank Erich Saunders from Handyman Plus Home Improvement Services for coming in today and answering questions and plunging away the stress on voting day.
Happy Voting!!!

How to Carve from a Template

Great "how to" if you're using a template for the first time. You can find thousands of templates on line, just type in "pumpkin carving templates" for the search.
CLICK HERE for the tutorial.

Nice Pumpkin!!!

Cool new ways to carve your pumpkins with power tools!

Great Ideas for your Pumpkins...

Grandma Misses College

She was the queen of the keg!

HEY! No Sneek'en Up on ME!!!

Kitty Couch Potato

All he needs is a remote.

You're SMART!

We love to do various fun facts or trivia contests for prizes, and I've picked up many after talking to you (Most written English word: the. Most spoken English word: I.) So I'm looking for more fun stuff.
If you think you have something worthy, email us or leave a comment below...and thanks in advance!

Breast Cancer Awareness Month Spotlight

Everyone knows it's Breast Cancer Awareness Month, but not everyone takes it seriously. Have you been checked? Have you done a self check? You could be risking your life.
Our special guest this morning, Erica Hutchinson, told of a life and death struggle that her unborn child and she had with breast cancer.
Erica has established the first SUPPORT GROUP in Culpeper for survivors and their families. You can email her for more info at, pinkribbongals@comcast.net
FREE exams are available from the Mammogram van on 10/10/08 and will be at the corner of Amelia and Winchester Street from 9AM to 1PM.
Please take the time to be safe and get checked. It's 10 minuets that could save your life.

Great Topic!

Do you have a great topic or burning question that we could present? Please email us OR post your question/topics below under the "comments" section. WE want to know what you think!

Here's some...

Snooping in your friends house - is it bad, or are you just curious?

Do you think bottled water is a sham or not?

OK, now your turn --->

SPCA Visit....someone got neutered.

Geoff is still up for adoption!

Monday Funny

OK, so it's in German but it's cute...

Jessica's Didgeridoo

Jessica brought in a Didgeridoo this morning... don't ask us where she got it, or how she learned to make those noises... but Boy is it cool! We've posted pics below, as well as sample sounds...
	The Kangaroo Hop. Keep the drone going and quickly say the letter D. Tap the roof of your mouth with the tip of your tongue while you do it. Now, to create the sound of hopping just say "doing" while playing.
	The Dog Bark and Growl. Keep the drone going and scream into the didgeridoo. A loud and startling sound should come out. Refine it by trying to imitate a deep growl and dog bark.
	The Kookaburra is of the kingfisher family and considered the protector by Aboriginal people and is distinguished by its gurgling, laughter like call. Bird call is talking rather than singing in Aboriginal cultures, only humans can sing.

CMA Given it Away

The Country Music Association announced a $1 million gift to a music education program. This means more Country Music comming your way! How might you or your studant benefit? CLICK HERE and find out.