FBI Citizens Academy Pictures

On The Road Again?

So if you'll be jumping on the road for the holiday or a road trip, there are some uniquely odd tourist attractions you may not want to miss out on. Some are considered "contagious sightings" that you wouldn't want to miss out on. The site also has visitor tips, and attraction maps so you won't get lost.

CHECK IT OUT now and plan on a more interesting road trip!

Remember...

Remember to shake the hand of those that serve selflessly in our Armed Forces, and tell them thank you. Thank you for the job that you do for us...

Star Trek House?

Want your place to be "out of this world"? Weather you're a "Trekkie" or not, you can have your room look like its from the 31 century. You may have to save your pennies, but it might be worth it. Get all the details CLICK HERE NOW.

New Pics of Jessica Emerge

Tell Everyone About It

If you have a good or a bad experience, people want to know about it. I found a website where you can give your review on electronics, books, food, health, movies, and many more.
You can also use the site to find out what something is like before you buy.
CLICK HERE TO VOICE your opinion, and find out more about the products you may buy.

Rub a Dub...

Jessica finished the Marine Half Marathon in 2 hours 8 minutes - Geoff finished in 2 hours 56 minutes.

• Jessica trained, Geoff didn't.
• Jessica has no side effects from the race, Geoff is limping, whining, and complaining...no surprise.
• Jessica brought in a massage therapist, Geoff gave Jessica a paper clip.

Jessica felt bad for Geoff so as a "congratulations" she had Linda from Massage Matters come and fix Geoff up (Jess probably did it so he wouldn't try to go home early and so she wouldn't have to listen to him whine).
Linda came into the studios and worked on Geoff so he could be able to stand w/o his crutches (not prescribed by his Doctor, he borrowed them). She did some deep tissue and geriatric massage on him and he was walking in no time.
CLICK HERE to relieve your stress with Linda from Massage Matters.

Float at 1,353 Feet Above The Ground?

This is the view you could have....









"The Ledge" gives you such a view...just make sure to wear Depends when you check out this attraction in Chicago.

Mom...is That You?

Wow, I've heard of the movie switched at birth, but this is the real thing.
One of the Mom's insisted that she went home with the wrong baby - turns out she was right!
CLICK HERE NOW for this amazing story!

Honest Kid Award!

This kid deserves and award, or an X-Box, or something. Arie Johnston found a backpack on the side of the road that contained more than $8,000.
Arie's mind ran wild with where it could have come from...was it a payment from a mob hit?...a bank heist?...a ferry godfather (Tim Gunn)? No, it was from a woman who had a terrible house fire in the neighborhood. She had thought that everything had burned in the fire and all was lost. The debris were taken to the dump, but lucky for her, one fell of the truck across the street from a very honest kid.
CLICK HERE NOW to read more.

$ave Money...

Woman's Day has a great page of money saving coupons that really add up!
CLICK HERE NOW and $$$ave!

Who Are The Best "TV Moms" ?

Who are they? CLICK HERE to see the top 10 TV Moms.
They'll never be as good as yours, we know your Mom is always #1.
Happy Mother's Day!

The Mom Song!

Almost everything Moms go through...

Do You Have an Obama Burger?

Pres and Vice Pres go out for a burger...sure, why not. I hope he tipped.

Prom $$$eason...

According to WWD fashion magazine, the average couple spends about $1,300 on prom. The cost for girls, who start looking for dresses 11 weeks before the dance, includes: DRESS: $200 to $300 ACCESSORIES: $50 to $200 HAIR: $30 to $75 MAKEUP: $30 to $75 NAILS: $10 to $50 and there could be more.

This morning we talked to Tracey Watkins of Princess Closet. Tracey and Stephanie Drummond are among five women who decided to get together for a cause and started asking friends to clean out their closets and donate formal wear. They then set up a time for those less fortunate to come and pick out what they need for prom FOR FREE. Shoes, handbags, accessories, all for free.
They wanted to help out because they know the economy is down, but kids proms shouldn't be.
The group is still gathering dresses for next year - to donate - contact: Stephanie Drummond, 540/720-6614; or Tracey Watkins, 804/564-1874.

Story from the Free Lance Star / CATHY DYSON

Geoff is the President's First FB Friend?

Barack Obama is now tweeting and has accounts on Facebook, MySpace, Twitter, Flickr, iTunes, Vimeo and YouTube. I'm happy to say that I was the Presidents "First Guy Friend"on FB. I'm sure I'll be invited to all the major events, stay the weekends at the White House, and have my kids play with his kids. I'm just waiting for him to get back to me about what days are best for him.
If you want to be a friend of the President, you can find him on FB or CLICK HERE to join.

Do You Need an Extreme Home Makeover?

ABC's Ty Pennington and his crew are looking to give someone in Virginia an Extreme Home Makeover. They are looking for families whose homes need rebuilding and whose lives need restarting.

If you or someone you know would be deserving, the family must own a single-family home and be able to show how the show can make a major difference in their lives.

If your ready to submit a family, you can e-mail a short description of the situation to virginiacasting@gmail.com . A photo of the family should be included and it must be done no later than May 11th. Make sure to include all their names and ages, contact numbers/e-mail addresses, and what the challenges for the family are.

To get more details CLICK HERE now!

Secrets of the FBI...

I've been fortunate enough to be enrolled in the FBI's Citizens Academy at Quantico and along the way I'll be sharing some of their secrets.
Some of the great tips from last nights class that had to do with Cuffing, Defensive tactics, and Fitness.

From the Cuffing portion of the class;

• Don't let a woman who's never handled a taser gun before - point it at you...ouch!

Defensive tactics;

• Pay attention to the person punching the bag when you're holding it...

Fitness;

• When working out, always hydrate! Best thing to hydrate with AFTER a workout is 1% Chocolate milk. (1% is best, anything more and you'll be pushing chubby)
  
• Have your own Nutritionist at your fingertips - mypyramid.gov
• Find out if your supplements are worth it - consumerlab.com